27 Charlotte citizens of F3 Nation battled extreme heat, more than 12 hours of perverse torture from the GORUCK Cadre and their own physical and mental limits on Friday night and Saturday morning to complete Class 193 of the GORUCK Challenge and earn their GORUCK Tough patches.
Aye. Burpee.  Burpay.  Spell it any way you like…there’s only 1 way to do it.  Dino and team exhibit F3 approved form in this edition of F3 TV.
Video courtesy of Moby. — Aye, dawn broke at Trade & Tryon and 18 pax posted for the first Jungle workout. The Thang: TD had a flight to catch, so
F3 TV is knocking out the building blocks of your daily downpainment…time to present everyone’s favorite: Jacob’s Ladder. Table, your QIC McGee and the men of Latta showcase how they
Aye! Â Every F3 morning starts with a quality warmup. Â Dredd and OBT lay down a couple of the basics in this latest installment of F3 TV. Â Head’s up, eyes are
