Today 20 men came out in the gloom to honor the fallen soldiers from TF 1-18IN who paid the ultimate sacrifice during Operation Iraqi Freedom II (2004). This workout was especially personal to me as these were all of the … Continue reading
11 men gathered on this RED Friday to honor fallen hero Ashley White. 1st Lt. Ashley White Stumpf was killed during combat operations in Kandahar Province, Afghanistan on October 22, 2011 when the assault force she was supporting triggered an improvised … Continue reading
It was a small group this morning at REDFriday and, honestly, YHC has come to prefer it that way. Well, maybe not small, but that those who post there come prepared to give everything and then some with a never … Continue reading
9 PAX gathered to take on F3Greenwood’s self proclaimed (not proven) toughest workout of the week. Each Friday we gather to honor the fallen and this week we honored Ryan Job. You can read about him below. Typically the workout … Continue reading
5 souls grabbed the shovel flag at #DavisLake AO and spent 45 minutes honoring 3 American heroes on this #REDFriday. The 3 Airmen lost their lives last week in a training accident when their U-28A aircraft crashed near Clovis, NM. … Continue reading
4 of us came out this morning and did a workout to honor the life of Sgt. Daniel Hansen.
SSH x20 IC
Windmill x 15 IC
IST x 20 IC
Cotton Pickers x 15 IC
30,30,30 is … Continue reading
54 and pre rain. Quick mosey around the school, down to Trousdale up to the front of school. Hit the wall for a little explanation of today’s workout.
Head back down to the grassy spot at bottom of the bus … Continue reading
6 post to honor Chris Kyle America’s most lethal sniper. Conditions: 31F, Cold as Balls is what it feels like since the bottom dropped out o the thermometer 40 hours ago. Disclaimer: Given at the re-planting of the shovel flag. … Continue reading