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F3 | March 26, 2017

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Q

Sandhills – April Q List

March 24, 2017 |

Trying something new to see if the PAX likes it…let me know of feedback.

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Raise The Roof!

March 21, 2017 |

Weather:  Calm, 50s

COP – Brownie

Disclaimer

Warmup

Merkins x15 OYO

LBAC x15 IC (forwards) “Michael Phelps”

TTT x15 IC

LBAC x15 IC (backwards) “Michael Phelps”

Imperial Walkers x15 IC

Hillbilly Walkers x15 IC

Willy Mays Hays x15 IC

Shoulder … Continue reading

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Intentional, unintentional VQ

February 20, 2017 |

YHC pulled himself out of his deep somber to go get better with his brothers in the gloom this AM. YHC and SuperDave wheeled in simultaneously with their gas wagons nearly on two wheels to find a few others awaiting. … Continue reading

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Taking Responsibility For Outcome

January 2, 2017 |

The Q is a Leader who takes responsibility for Outcome

*Leader: a man who is what a Leader is and does what a Leader does

*Outcome: what happens and fails to happen, whether good or bad

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