It was a brisk 29 degrees on a clear Monday morning. I was just about to pull out to see if I could find someone at Skywalker when Buffalo Bill pulled in ready to rock.
Run about a … Continue reading
16 followed YHC for a tour of the Panther’s practice facility, and some prime tailgating space at MIP this morning. Welcome FNG Torque who at the start asked YHC will we do much running, to which the response was depends on … Continue reading
The pax ready to attack the day, plus one taxi driver, assembled in the Carmel Park lot–others like Swiper, Semigloss and Kirk hugged their soft goose filled pillows back in their homesteads.
Thankfully, Agony had spent the weekend dissembling his … Continue reading
Three pax, one 2.0 and 7 middle school boys from Grier Heights tackled the mountain bike trails at the USNWC on Saturday, September 24. Several of the boys took on black diamond trails and handled the bikes like pros … Continue reading
Outlined against a blue-gray October sky, the Four Horsemen rode again
Ok, it was only two horsemen. But the sky was a perfect (very dark) blue gray gloom.
Under the glowing dome, 2 pax representing Charlotte and New Orleans gathered … Continue reading
15 brothers went out into the sun to follow our brother Kiawah and his virgin Q. Stories were swapped, lessons learned, and the Q and PAX ended up smoked in the end.
Here’s what YHC remembers- posted on behalf of … Continue reading
11 Men posted to get better and to remember… July 1, 2012 we lost four of our country’s servicemen: Major Joe McCormick, Lieutenant Colonel Paul Mikeal, Major Ryan David, and Senior Master Sargent Robert “Robbie” Cannon. These men were of … Continue reading
23 took the streets, and got a good ol’ fashioned beatdown from 3 fiery substances (yes the sun and asphalt are getting toasty by 9:30 am, but that didn’t stop this red-head from pushing the PAX past where they thought they … Continue reading
10 PAX arrived at Copperhead this morning at 6am and were faced with an SOB leading their group. A few of the Metro faithful were surprised at the detail given to the disclaimer, but it was short and sweet and then … Continue reading
Best way to guarantee no one shows up for a workout… have Marv Q it. After a last minute substitution, YHC took the reigns at tank… and here’s what 13 others did after the EC time.
EC: A big fat … Continue reading