Image Image Image Image Image Image Image Image Image Image

F3 | June 29, 2017

Scroll to top


Metro Charlotte

Max Venom at Black Widow – Snoop-TrainQ

May 3, 2017 |

Ahh, what a morning. 23 gents about to launch into the gloom. The shovel flag is planted somewhere in Black Widow land. We are going to bring it on home. After a few exercises of course…

Extra Credit 0515 – … Continue reading

Read More

All Aboard – Snoop-Train Q – return to Black Widow – Max Venom

May 1, 2017 |

It has been a while boyz. Snoop puts on his Q-vest tomorrow. Hope it still fits. Stop by for some traditional partner work with 3+ miles under foot. We will bring home the ShovelFlag ’cause it’s planted out there somewhere…in … Continue reading

Read More

No lesson plan for the class

April 23, 2017 |

22 men played follow the leader as after a week back from Spring Break YHC went with a vague outline, but not a formal lesson plan for the Mustang Crew.  No, way was YHC going to head towards work on … Continue reading

Read More

The Ceiling is the Roof

March 5, 2017 |

Just when we acclimated to spring weather we’re greeted by 20° cold. 17 or so came out for the GOAT called Mustang.

The thing: Mosey around up to Spacklers to MPHS entrance & down Colony to trailhead. Grab a partner … Continue reading

Read More

Cold Mettle

November 22, 2016 |

It was a brisk 29 degrees on a clear Monday morning. I was just about to pull out to see if I could find someone at Skywalker when Buffalo Bill pulled in ready to rock.

The Thang:

Run about a … Continue reading

Read More


October 22, 2016 |

16 followed YHC for a tour of the Panther’s practice facility, and some prime tailgating space at MIP this morning.  Welcome FNG Torque who at the start asked YHC will we do much running, to which the response was depends on … Continue reading

Read More

A Pile of Agony

October 3, 2016 | | One Comment

The pax ready to attack the day, plus one taxi driver, assembled in the Carmel Park lot–others like Swiper, Semigloss and Kirk hugged their soft goose filled pillows back in their homesteads.

Thankfully, Agony had spent the weekend dissembling his … Continue reading

Read More

Third F – Mountain Biking at USNWC

September 26, 2016 |

Three pax, one 2.0 and 7 middle school boys from Grier Heights tackled the mountain bike trails at the USNWC on Saturday, September 24.   Several of the boys took on black diamond trails and handled the bikes like pros … Continue reading

Read More

Cheer Cheer for Old Notre Dame

September 24, 2016 |

Outlined against a blue-gray October sky, the Four Horsemen rode again

Ok, it was only two horsemen.  But the sky was a perfect (very dark) blue gray gloom.

Under the glowing dome, 2 pax representing Charlotte and New Orleans gathered … Continue reading

Read More

Old blood and new

August 31, 2016 |

15 brothers went out into the sun to follow our brother Kiawah and his virgin Q.  Stories were swapped, lessons learned, and the Q and PAX ended up smoked in the end.

Here’s what YHC remembers- posted on behalf of … Continue reading

Read More