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F3 is Fitness, Fellowship and Faith

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HDHH

Inaugural #DashStrong #HumpDayHappyHour

October 30, 2014 | | 6 Comments

6 PAX posted for some #SecondF at Tate’s, which conveniently has half-priced whiskey on Wednesdays.  There was absolutley no #beatdown whatsoever.

When YHC arrived Goofy and Burlap had already begun their hydration warm-o-rama.  Driver must have done a fantastic job … Continue reading

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HDHH in Support of Team F3 24HOB

July 14, 2014 |

Come on out this Wednesday to Triple C Brewery in Southend at around 5:30 to show your support for Team F3 in the 24 hours of Booty coming up in Charlotte at the end of the month.

WHO:  Anyone is … Continue reading

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Good Bottle Ride Club – Kicks Off Tomorrow @ 6 PM

May 27, 2014 |

http://www.goodbottleco.com/ride-club/

Beginning tomorrow evening, Good Bottle Co., the official bottle shop of #Gears and one of the favorite watering holes of the Charlotte Metro and South brethren, will re-start its ride club on Wednesday evenings.  It’s pretty simple…jump on your … Continue reading

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Summer time!

May 16, 2014 |

Gentlemen, I don’t know about you, but there are certain things that trigger childhood memories of summer: – Fresh cut grass – Baseball – Lake swimming – Popsicles (the kind that you buy that seem to take 20 hours to … Continue reading

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Cookies with Cobra

April 3, 2014 | | 7 Comments

(Posting on behalf of Pony Express)

7 PAX escaped the Man in order to enjoy some midweek 2nd F at Downtown Deli.  Pony Express led the charge, albeit briefly, as he had to return to the Man shortly after the … Continue reading

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And The Motion Is………Tabled

March 28, 2014 | | 9 Comments

13 PAX, including 3 FNGs, posted for the inaugural after hours 2nd F workout at Foothills Brewery.  Fellowship was strong and the various samples of Foothills’ product were outstanding.

The Thang

Butter and Starfish posted early at 4pm to stake … Continue reading

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New HDHH Pre-Blast

January 13, 2014 | | One Comment

HDHH – New 2nd F opportunity!

It’s high time we started another HDHH to give some of the Irmo/Lex/Chapin guys an opportunity to 2nd F and enjoy HDHH relatively close to their homes.

I’ll get things kicked off by choosing … Continue reading

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HDHH for 24 HOB

July 22, 2013 | | One Comment

Come to The Lodge at Colony Place Shopping Center this Wednesday at 6pm for HDHH and help support F3 Nation”s 24 Hours of Booty fund raising goal.  There will be no HDHH at Vitners’.

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Special 24HOB HDHH – July 17 at Good Bottle

July 15, 2013 |

This Wednesday, we will be hosting a special edition of HDHH at Good Bottle to raise funds for the Nation’s 24 Hours of Booty team.  We have currently raised over $11,500 and are close to our initial goal of $15,000. … Continue reading

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More than a feeling at HDHH

July 11, 2013 | | 4 Comments

While the cats away the pax will play and at Camp Busch there was certainly a lot to keep the lads entertained. QIC Busch made the mistake of announcing his wife and kids departure earlier in the week which of … Continue reading

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