23 PAX appeared on a brisk Friday morning at Hugh McRae park for an enjoyable lap around the pond on Freedom Way.
- SSH x 30 IC
- Imperial Walker x 30 IC
- Squats x 20 IC
- Mountain Climbers … Continue reading
For 7 weeks during September through November, WorldWide Leader, Repeat and Gekko have been investing their time twice a week, for an hour and 15 mins at a time, with 6-9 5th and 6th grade boys at the Ashley Park … Continue reading
As many in F3 are aware, F3 (and friends/spouses/2.0’s) has been supporting after school programs at Billingsville Elementary and AG Middle School in Charlotte for many years. We attempt to tutor and teach but it’s hard work and impact … Continue reading
For over a year, Swamp Rabbit PAX from all AOs have been pouring into the men of Gideon’s in our unique way. The Gideon’s men that were at the initial site launch have since graduated and new men have … Continue reading
When: Collection of turkeys at every AO on 12/17 but contributions can be made at any time leading up to 12/17 and distribution of Turkeys December 17th @ 1PM
Where: Dewey’s barbershop is owned by Dewey Dixon and has operated at … Continue reading
Thank you to all the Pax that donated turkeys and/or money for turkeys as part of this year’s Charlotte Rescue Mission Turkey Drive. Thank you to Blackjack for firing up a PayPal account to collect donations – it saved my … Continue reading
We will be holding our “84th” Annual F3 Cape Fear Christmas Party on Saturday, December 10th at 4:00 until whenever! The location will be at Wreck It Ralph’s house at 6939 Masonboro Sound Rd Wilmington, NC.
This event is an … Continue reading
66 PAX joined together at the Mothership of F3 to begin a caloric deficit before they returned to their families to give thanks, as well as put on a little holiday weight. The PAX started together and ended together (just like … Continue reading
F3 Men of Area51 and SOB land (together known as “F3 South Charlotte”) – WE WILL ANSWER.
Operation Sweet Tooth (“OST”) is in full gear and we need your help.
The Mission: Keep 8-year old Sweet Tooth’s memory alive. Let her … Continue reading
We kick off the 2016/17 Bull Dogs Matters program with a planning meeting at Bruegger’s at Park Road Shopping Center on Monday, 10/24 at 7:30am. All PAX are welcome to attend as we have done a lot of pre-work to improve … Continue reading