5 men and 10 boys from the Bull Dogs Matters program spent another day at the USNWC (what a blessing we have for such a wonderful facility to be in our city). Although it rained for the first half, … Continue reading
On Saturday, approximately 50 Dads and 2.0’s took to the fields and playgrounds of Harrisburg Elementary school just southeast of Ballantyne. This week was a different meeting place for the #SOB’s but all seemed to find it ok.
One … Continue reading
For this week’s F3 Dads SOB Edition, we will meet on Saturday (6/17) 9:00 am at Harrisburg Elementary School (10251 Harrisburg Rd, Fort Mill, SC 29707). Enter the south side parking lot and park near the back (basketball court).
It was an honor to lead the first SOB F3 Dad workout. In true SOB fashion, I broke the rules and brought “props’ to the Bullring.
At 8:50, it was just me and the 2.0s and I was starting to … Continue reading
Area 51 and SOB’s will each have F3 Dads workouts for the 2.0’s through the month of June.
Dates: 6/3, 6/10, 6/17, 6/24
Area 51 – Colonel Francis Beatty Park 9:00-9:45
Lex Luther is F3Dad Q. Lineup: Alf, Lex … Continue reading
YHCs (Babyface and Devito) began putting the plan together for this 2.0 beatdown in the beginning of May, though it may not have seemed like it, a lot of planning and collaboration went into putting on a beatdown with 2 … Continue reading
5 undaunted PAX braved the brisk but mostly rain-free gloom for a last-minute un-canceled Battering Ram. With scheduled 2.0 day at TBL postponed, 3 truly tough 2.0s dominated a real beatdown, sans any silly games.
Lap SSH Merkin … Continue reading
SCENE: 52, sunny, and beautiful
Welcome and Disclaimer
OYO Hand release Merkins
OYO Hop like a kangaroo
OYO Walk like an elephant
Mosey to where the trees make it rain and do a … Continue reading
YHC understands and agrees with the logic behind the opinion that the PAX of F3 generally only need to agree that there’s a SKY-Q: (The Q of the Big Ball and the Super Unknown. AKA: the Creator) If that’s where your … Continue reading