I have a dream that detention would bring F3ers together in the common unity of blood and sweat. I have a dream, brothers, that after a simple warm up of lap-jogging, Mary-stretching, and counting to 16 in unison we would split … Continue reading
Just put one foot in front of the other.
This morning’s “Coffee-Run” @ Starbucks featured 29 PAX determined to get better/faster/stronger and drink coffee. The weather was favorable with a temp in the low 50’s with a cool 8 mph breeze.
21 PAX gathered on another beautiful January Saturday morning at WB Park for a beach adventure!
- 5 PAX and 2 4-legged 2.0s gathered at 0600 for a 3+ mile ruck down the beach.
- We are coming for … Continue reading
13 men, 1 tree and eventually O’Tannenbaum met at the Matrix so that they could go in to work today and smile as their co-workers complained that their windshield was iced over when they woke up at 7:15. There’s nothing like an … Continue reading
13 HIM joined YHC to sharpen the iron and better themselves by coming to The Veteran. I posted here last week for the first time and when 155 asked me if I would Q I jumped at the opportunity. There … Continue reading
7 PAX and 3 Ruckers gathered on a pleasant Thursday morning for a BTB battleship beatdown and Hoff Ruckextravaganza.
- we warmed up together before the ruckers left for who knows what reason?!?!
- SSH x 25 IC
- Mtn Climbers … Continue reading
This morning’s “Coffee-Run” @ Starbucks featured 24 PAX determined to move their feet, get better/faster/stronger, and drink coffee. The weather was favorable for running at any pace: low 50’s with a clean 7 mph breeze. 5:15AM arrived and the PAX … Continue reading
The lightning stop just in time for 8 hims to post on this wet morning.
Recently we’ve been challenged by Bounty to start recording our times on some exercises to continually strive to become better as individuals and as a … Continue reading