10 PAX took their #DRP (7 doubled down into Britney’s 0700 #BeatDown – 3 first timers who will certainly be back for more doubledowns!) to post for an early morning swim in the humidity. “Don’t worry… we’re not going around … Continue reading
2.0 kids workout The Super Bowl Shuffle
The Scene: McFee Park perfect weather
Warm up: SSH x 10 30 seconds of billy white shoes Johnson Mericans 1/2 your age or more Baby arm circles
Split into two … Continue reading
It may be the dead of winter with soccer and cub scouts in full swing, but we won’t let that stop us from planning an outdoor F3 Dads event anyway. It will be partly cloudy in the 40’s on Saturday … Continue reading
Time to burn some of the Christmas and New Year’s calories and wear the 2.0s out a little bit with some F3 Dads. We will start at WEP at 1:00PM EST. This is a great way to get your kids … Continue reading
As many in F3 are aware, F3 (and friends/spouses/2.0’s) has been supporting after school programs at Billingsville Elementary and AG Middle School in Charlotte for many years. We attempt to tutor and teach but it’s hard work and impact … Continue reading
Operation Sweet Tooth, Christmas Initative ’16 – The Sun Shines Today on Alexander Youth Network, through OSTDecember 5, 2016 | Dumpster Fire | One Comment
7 hearts posted at 1230 today to deliver 200-300 toys and various gift cards to the Alexander Youth Network (“AYN”). No COP to be found today (Read the Pre-Blast, as well as the why behind what brought us together today…and … Continue reading
40 PAX and 2.0s including 4 FNK 2.0’s and 3 visiting PAX from F3Isotope got rolling with a TripleF (1st, 2nd, 3rd) gathering with great weather and good times.
YHC pulled up 30min before 7am thinking that would be … Continue reading
Time to burn some of those Thanksgiving calories and wear the 2.0s out a little bit with some F3 Dads Thanksgiving Edition. After feasting on more than our share of Thanksgiving goodies 50 of the MECA area Dads, a few … Continue reading
No matter who was elected last week, the real positive change happens when men of purpose decide they are going to make a difference. We are partnering with Ben Page and Urban Eagles to help middle school boys in … Continue reading
F3 Men of Area51 and SOB land (together known as “F3 South Charlotte”) – WE WILL ANSWER.
Operation Sweet Tooth (“OST”) is in full gear and we need your help.
The Mission: Keep 8-year old Sweet Tooth’s memory alive. Let her … Continue reading