On Saturday, approximately 50 Dads and 2.0’s took to the fields and playgrounds of Harrisburg Elementary school just southeast of Ballantyne. This week was a different meeting place for the #SOB’s but all seemed to find it ok.
One … Continue reading
Conditions: 80ish degrees, Sunny, Humid
Today we gave the day to our 2.0’s and gave them a little taste of what their daddies do throughout the week and incorporated a game of kickball. The group … Continue reading
Well it was the beginning of the week and YHC thought it would be great to introduce an ABC workout to Trouble Waters. Finally the day arrived and the brave men stepped forward and took on the challenge. YHC gave … Continue reading
YHC earlier in the week told a newer PAX that Bloodhound would be out Saturday, so most likely we were free from the tyranny of sandbags for a week. YHC unfortunately lied, Cobains Yokel. As YHC began to develop the … Continue reading
For this week’s F3 Dads SOB Edition, we will meet on Saturday (6/17) 9:00 am at Harrisburg Elementary School (10251 Harrisburg Rd, Fort Mill, SC 29707). Enter the south side parking lot and park near the back (basketball court).
31 human beings,14 Dads & 17 2.0s showed up for an hour of shenanigans at YHC’s favorite workout in all of F3, F3 Dads. Per Paper Jam, “Noone can leave, until all the dads have a turn at the activities, or … Continue reading
Conditions: gloomy, light rain and impending t-stoms. As start time neared there was twitter and text banter regarding “to be or not to be”. As all Pax began arriving with 2.0’s in tow the overwhelming feeling was one of fear … Continue reading
It was an honor to lead the first SOB F3 Dad workout. In true SOB fashion, I broke the rules and brought “props’ to the Bullring.
At 8:50, it was just me and the 2.0s and I was starting to … Continue reading
At least 34 pax and 2.0s came out to support the local King Tiger 5K this year! Did I say “support”? I meant DOMINATE!!! Holy cow! I think over half the trophies were handed out to F3ers. And what trophies … Continue reading
I don’t know about your but my 2.0 (6 yr old) has been enthralled with F3 ever since I started. He’s been eager to see what it is I do every morning and I’ve been eager to share more and … Continue reading