Three reliable PAX posted to Hull park for regular early morning beatdown. This was YHC’s first Q a Hull park. Despite no coupons to rely on, workout managed to be free of burpees and pull-ups and minimal running until … Continue reading
4 solid regular attending Pax posted in Pooler after an odd or rare nightly shower. Grateful the ground was soaked YHC was inspired by a classic Dead tune…Morning Dew. Four set to tone their temple, and get define those beach … Continue reading
Six Pax entered the park not sure of what would happen. Three debated about an early coffeeteria and then three showed at the minute warning or about that.
COP MNC, IW, TTT, LBC, PicklePushers, gorilla humpers, SSH all done IC
#Lexicon WAS-NOW: A story of change through IMPACT. There I WAS, then this happened, and here I am NOW.
In an effort to recognize Pax and their transformation through the Shield Lock of F3, the F3QSource will be spotlighting … Continue reading
A CSAUP of a new variety is coming to Greenwood, SC in July! Mark your calendars for July 22 as The Ascension enters the CSAUP fray.
This is a CUSTOM event put on by former military special operators and others … Continue reading
Only 2 PAX the morning after Easter…in his defense, Hamm was dealing with a smoking bandit (possibly one-armed) who apparently thought he left something in Hamm’s car and went looking for it last night. He did leave a calling card … Continue reading
…wait…is it?..it can’t be…it is!!…Furbaby is back!!! 8 Pax posted for YHC’s first Q in quite some time. I’m not going to lie…it sucked… As usual, I’m pretty sure Bunker never even broke a sweat…the guy is an animal. By … Continue reading
After much debate and concern about whether our typical Saturday location would be compromised by its location at nearly the halfway point of a half marathon, we all made it both in and out of Daffin park without issues. YHC … Continue reading