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F3 | February 27, 2017

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Savannah, GA

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Pre-Blast – Convergence to HONOR our Brother Dipstick – March 4, 2017

February 24, 2017 | | 2 Comments

On Saturday March 4, 2017, the #HIM of the GrandStrand will converge and post at 0700 at #Warthog to HONOR our Brother, William “Willie” James Pederson – aka Dipstick

Billboard will be on Q.  Other AO’s here will be closed.  … Continue reading

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Bear Crawls, Burpees and Biscuits (hold the biscuits)

February 22, 2017 |

After visiting Jacksonville this weekend YHC returned home to share a souvenir with the Pooler PAX. It was the bicycle pump triangle of death picked up in the gloom with the JAX PAX. The routine was later named for the sounds … Continue reading

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3 GR mini

February 21, 2017 |

GoRuckMini As the fog lifted three convened, with a coupon and took a tour of what an hour can be like at an elusive event.

With 40lb coupon in tow one of YHC closet friends took cousin Fuzzy for a … Continue reading

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Iron Fool Pre-Blast

February 20, 2017 | | 2 Comments

What is the Iron Fool you ask?  Simple its game time, show time, time to put up or shut up.  There are many competitions out there that test your mental and physical capacity such as GO Ruck, Mud Runs, Spartan … Continue reading

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Where’s the Q

February 20, 2017 | | One Comment

Much like the iconic Wendy’s commercial of the 80’s ( 2 little old ladies ask where is the beef) many of us said the same thing Saturday morning Where’s the “Q”.  So of course I had no choice but to … Continue reading

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Trois coureurs

February 17, 2017 |

3 post to shuffle in ideal conditions. The registered Q was sequestered by work obligations in the state capital. YHC took the Q, and the pax followed for a run and guns urban assault split by a multistory with activities … Continue reading

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Luck Be A Lady

February 15, 2017 |

Feeling kind of gamish, so YHC decided to bring a deck of playing cards this morning.  At the appointed time, the disclaimer was administered and the circle formed.


MNC (ICx20), Chinooks (ICx10 each), Windmills (ICx15), TTT (ICx15), LBC (ICx15), … Continue reading

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Birthday Q’s for Everyone!

February 14, 2017 |

Birthday Q’s for Everyone!

Everyone should Q on your birthday!  I wasn’t sure about it and had been dragging my feet about signing up for a Q during the month of February.  VolunTold came down and gave me a chance … Continue reading

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Preblast: F3 St. Simons – Beach Blast

February 14, 2017 | | 3 Comments

F3 St. Simons is about to mark one full year of beatdowns, smokefests, and embarrassing nicknames and to celebrate, we’ll be hosting a special event here on our sandy beaches.  Some of the sand might be in bags, that you … Continue reading

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