Conditions: 52 degrees; slight overcast with little dew on the ground HIMs: 12
Twelve men came with the expectation to have been led by another and to our disappointment, including myself, they got me. Several stuck … Continue reading
So how do You Q with a newly found stress fracture in your foot? You improvise and still push the Pax in anyway you can. My left foot start hurting about a week ago due to a 6 mile 4lb … Continue reading
A balmy 48 deg and dry with calm winds. Felt just great after a little warm-up.
The Beat Down
Fridays in Pooler are a shuffle, so I thought it best to get right to it. The disclaimer was given … Continue reading
A recent lunch conversation with Cachaca inspired YHC to come up with some new workout variations. Savannah’s own sage of pain talked about how most men Q workouts to their strengths. YHC does not consider any of his physical abilities … Continue reading
Pooler, GA, January 9, 2017 PAX consisted of Brady Bunch, Deuce, Glowstick, Friar Tuck, and Backstreet (Q). Weather was clear, and temperature was in the low 30s for the third day in a row. Workout started with stretching (Chinooks, Don … Continue reading
Conditions: F’ing Cold and for the south it might as well be arctic weather.
COP: Disclaimer given and then 15 MC, 15 Bear Huggers, 15 Arm claps, 15 through the tunnel, 15 imperial walkers.
The thang: Due to the Q’s … Continue reading
Depsite the balmy 31 degrees, YHC does not believe the shakin’ was due to the cold. Halfway through, several PAX began to shed some layers and some may have been inspired by the football game at Lambeau Field the night previous by … Continue reading
The Skinny – At RedRider’s request, I’ll begin with the end. After one hour of pushing this PAX, YHC gets a response from only one of them. Kojack, just following the COT, says,”this is all I have to say about … Continue reading