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F3 | January 16, 2017

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Raleigh/Durham, NC

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OBEDIENT TO THE UNENFORCEABLE

January 16, 2017 |

Martin Luther King Jr. spoke about family dysfunction when the family would rather have discussed the weather and the playoffs, so to speak. In other words, he talked about the problems in our nation that people wanted to ignore. Black … Continue reading

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The Boys Are Back In Town

January 16, 2017 |

The following is a true story based on actual events that happened in the early morning hours of January 16th 2017. Names have been changed to protect the innocent.

Sometimes life will throw you a nice surprise like your child … Continue reading

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0 to 100 on ’em real quick

January 16, 2017 |

Another beautiful Monday in central NC. We haven’t played with blocks in quite a while so it seemed like a good time to bring them back.  7 men, no FNGs. Let’s get it.

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Soaking Up Our Uniqueness

January 15, 2017 |

Great morning with great men after the thaw from the ice. We finished with Have a Nice Day for two minutes with each of us focusing on our own uniqueness – those special gifts each of us has but rarely … Continue reading

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Where’s Coco?

January 14, 2017 | | One Comment

3 pax for ruck. See BB below. As 7:00 am approaches, 3 ruckers gather 6 additional pax, including 1 FNG guest of Tecumseh, who appears to be a NO-SHOW. We’ll start calling you George. Pax looking around and are dismayed … Continue reading

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How to Crush a 2.0 and Other Fine Community Moments

January 14, 2017 |

After an inexcusable length of time without a Q under my belt, YHC took the helm at Chavis and took 22 PAX through the “Greatest Hits” of Ambassador.

The Thang:

Run to the circle below the carousel for warmup, including the usual … Continue reading

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Start Strong

January 14, 2017 | | One Comment

After last week’s cancellation due to bad weather, YHC had the privilege of kicking off Whiplash’s 2017.  17 PAX joined in the celebration.  Welcome Deuce from New Bern.  Mid-to-upper 40 degree temps this Saturday morning, after enduring a week that … Continue reading

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Friday the 13th is Spooky

January 14, 2017 |

31+ men came together wearing far fewer clothes than they had earlier in the week. With temps almost 50 degrees warmer it was possible to recognize each other. However Spooky showed up to Q dressed like death (minus the sickle) … Continue reading

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Searching for Cantore

January 13, 2017 |

As Raleigh was preparing for Snowpocalypse 2017, YHC noticed some familiar background in the morning edition of Weather Center, Cantore himself was stirring the pot with the newly elected Governor on Dix Hill, insisting that a decision to shut interstate … Continue reading

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