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F3 | June 23, 2017

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For F3F posts across the nation.

F3F/Billingsville – A Strong Showing

April 26, 2012 | | 2 Comments

From F3F Billingsville QIC Super Dave:

A special thanks to all of those that have embraced the F3-Billingsville mission…we had an impressive turnout of 16 PAX yesterday.

Sixteen guys means a like amount of students were able to benefit from … Continue reading

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F3F/A Call to Action – Beautification

April 19, 2012 |

F3 Foundation is pleased to announce its next service project – F3F Beautification. As you all can imagine, our workouts put a hurting on the grounds of each facility we use. It’s time for us to not only give back … Continue reading

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F3F/Pass The Hat BackBlast – 3.30.12

March 30, 2012 | | One Comment

Thanks to everyone who came to the post-Spartan F3 Gala at the Dilworth Neighborhood Bar & Grille last Saturday night. We had a tremendous turnout and the group enjoyed a healthy mix of Spartan war stories, cold beverages and fellowship. … Continue reading

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F3F/Stand and Be Recognized – Billingsville

March 29, 2012 |

13 guys, less than 2 days – put it in the books. The first F3 Foundation Call to Action service project was blasted out on Tuesday and in less than 48 hours, that call has been answered. This is a … Continue reading

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F3F – A Call to Action – Billingsville

March 27, 2012 | | 8 Comments


The time has come to step up and be accountable. F3F is excited to announce its first service project located at Billingsville Elementary. For more information, please contact:Super Dave                 email hidden; JavaScript is required /* */ Jet                             email hidden; … Continue reading

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F3 as Sponsor

March 12, 2012 |

Hola F3 Brothers,

Completely separate from the new F3Foundation (which is an excellent idea by the way), F3 will be a sponsor of a 5K race raising money for a great cause (Cookies For Kids Cancer 5K), created and managed … Continue reading

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F3/F3 Foundation – Service Projects

March 9, 2012 |

Since the official launch of F3F last month, we’ve seen a lot of energy and excitement from the Pax. Everyone seems to understand that we have a greater purpose in life and together the men of F3 have the collective … Continue reading

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F3/ F3 Foundation – A Call to Action

February 23, 2012 | | 13 Comments

F3 Foundation – A Call to Action

The next time you are suffering through the pain of an early morning F3 workout, take a look around. We mean take a good look around at your fellow brothers. We are all … Continue reading

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