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F3 | February 27, 2017

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For F3F posts across the nation.

Help Our Friends at Billingsville

December 16, 2016 |

F3 Nation and Do-Gooders everywhere,

Once again we invite you to loosen your purse strings, to dig deep into your wallets, to raid your piggy banks to help fund our yearly Billingsville Christmas Extravaganza. Your hard earned money will be … Continue reading

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Interrupting Hope

December 16, 2016 | | 2 Comments

As many in F3 are aware, F3 (and friends/spouses/2.0’s) has been supporting after school programs at Billingsville Elementary and AG Middle School in Charlotte for many years.   We attempt to tutor and teach but it’s hard work and impact … Continue reading

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24 Hours of Booty and HaywoodStock IV – Friday, July 29th

July 26, 2016 | | 3 Comments

We’re looking forward to everyone attending HaywoodStock IV this year. Here are the details:

What: HaywoodStock III When: Friday, July 29th Time: Party starts at 6pm to 10pm. Bike procession starts at 7pm Where: 1645 Queens Road West – corner … Continue reading

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Paying it forward and having fun at the same time – can’t beat that

July 25, 2016 | | 2 Comments

Four #HIM’s and seven middle school boys from Grier Heights/Cherry Street ventured out to the US National White Water Center for some outdoor activities.   The boys are part of the Bull Dogs Matters/Freedom School programs at AG Middle School, … Continue reading

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Qwest West – A F3F Scholarship Opportunity

April 5, 2016 |

F3 Qwests West: May 17 –  May 30 An Amazing Opportunity for the F3 College Pax

Through a F3Foundation grant, Qwest West, Inc. and F3Foundation have joined forces to offer a full, needs-based scholarship to a deserving F3 college male … Continue reading

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F3 Assists with the Point in Time Count to help end homelessness

January 28, 2016 | | One Comment

Every year the U.S. Department of Housing and Urban Development (HUD) mandates a census of people in all communities experiencing homelessness. This census takes place at a single point in time in order to develop unduplicated data. Three years ago … Continue reading

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F3 @ Samaritan Inn starting Jan 30

January 19, 2016 | | 3 Comments

F3 Winston Salem has a terrific new Saturday morning offering that we are really excited about.  Beginning on Saturday, January 30, we will have a morning workout at The Samaritan Inn.  This workout will be a bit different than the … Continue reading

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F3 Foundation Roadshow in Columbia

December 29, 2015 | | 2 Comments

If you are interested in learning more about the F3 Foundation, who’s mission is to leverage the men of F3 Nation to develop and strengthen male leadership in our communities, then we have a great opportunity for you.

Please join us … Continue reading

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MIP-Stuff the truck Pre-blast…revenge of the giblets

November 11, 2015 |

If you haven’t heard this by now, then where have you been?  Between the preblast, almost spam-like trolling of other workouts, and my ceaseless announcements you should know YHC means business. I mean there was even a WKRP in Cincinnati … Continue reading

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Billingsville Elementary and The Pax

November 10, 2015 | | 9 Comments

F3 Metro has been working with the Kids of Billingsville Elementary School going on 4 years now our goal is to make a connection with the kids and let them know we are really there for them not just half … Continue reading

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