#CSAUPs (?) from around F3 Nation. Hit firstname.lastname@example.org to tag.
So a little background before getting into the events of the F3 Custom HTL and my perspectives on the event. This was my first HTL; however, not my first lengthy endurance event. Prior to this I had completed a handful … Continue reading
23 PAX completed #TheAssault – the first #CSAUP hosted by F3Greenwood! While there is no question that this event was, in fact, Completely Stupid (And Utterly Pointless), those who participated got better. YHC was never directly threatened, but … Continue reading
At F3 Greenwood’s first ever Christmas party, YHC was struck with a really weird idea: What if we get like eight guys to Q a workout and give them 30 minutes each? After asking around, it was clear we had … Continue reading
On 1/1/11, 34 men gathered at 0700 on a foggy New Year’s morning for the very first workout of what would become … A trend? A tribe? A cult? A branding opportunity? A hashtagging machine?
Not fully satisfied from BRR? Want revenge? Having trouble with post-CSAUP #repat and need another carrot to chase? Well…..ThunderRoad is coming up sooner than you think, it’s on 11/14. Plenty of time to commit and then crush your last CSAUP before Thanksgiving.
If you do … Continue reading
Update: 10/2/2015 – Event has been POSTPONED to a later date.
- Where: US National Whitewater Center (duh)
- When: Oct 4, 2015
- Cost: Adults $99, 6-12 $49, 0-5 free
- What: EO (Entrepreneurs Organization), which has many members among the … Continue reading
The Hog and Coyote Took place on 20, June 2015
75 Iron Men…
…posted to the Ballroom for a beat down with Change Order.
Mosey… two miles to Golden Corral…
…enjoy a … Continue reading
What: Spartan Race, Super Distance. That’s 8+ miles with 15+ obstacles in the mountains of North Carolina.
When: August 29, 2015, 8:00 a.m. (see below for F3 team start time)
Why: Because we have been waiting for this race for … Continue reading
Goat 2k15 has arrived. This will be #CSAUP in its purest form, the likes of which haven’t been seen in Metro for 3 years. #Top10Qs are leading the way, so if you want the best workout, we’ll see you at The … Continue reading