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F3 | April 28, 2017

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Fort Mill, SC

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Blackjack @ ManU

April 27, 2017 |

Begin the morning with an introduction, gave the disclaimer, and confirmed that we did not have any FNGs this morning……….

Warm up:

IT was already a warm 60ish degrees to start this pre-summer morning………. the exercise portion of the warm … Continue reading

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Buncha Monkeys at Footloose

April 27, 2017 | | One Comment

How many monkey humpers can one do in a Q before the Pax get cranky? Turns out quite a few. I rolled in at 5:13 with just a few minutes to spare. Looked like a great group was forming for … Continue reading

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DR Nomad – “Recon in Cincinnati”

April 26, 2017 |

A rousing group of 3 arrived at Amberley Park this morning for a little recon work to check out the park for the upcoming May 6th launch of F3 Cincinnati. With headlamp on YHC did the scouting and spotlighted a … Continue reading

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Hog & Coyote 2017 – Pre-Blast

April 26, 2017 | | 4 Comments

It’s hard to start this preblast without a little history …

1st annual Hog & Coyote – Started at Alcatraz & finished at WEP Total Length: ~8 miles – Total PAX: 17

2nd annual Hog & Coyote – Started at … Continue reading

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Backblast – Q-less at the Colosseum

April 26, 2017 |

It was a morning of no-shows. Rain, wind, and cold was expected. The rain and wind didn’t show…but neither did our Q. It’s all good tho…happens to the best of them. So YHC and Sen Tressel tried to make the … Continue reading

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Gutters & Gringos Bowling Fundraiser for the Sept ’17 Mission Trip to Colombia

April 25, 2017 |

Gutters & Gringos Bowling Fundraiser for the Sept ’17 Mission Trip to Colombia

When: Saturday, June 10 @ 10:00 AM

Where: Strikers in Rock Hill, SC

What: Team Bowling Tournament to benefit the September ‘17 Mission Trip to Colombia

Why: A … Continue reading

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Armory – April Showers brings more pain

April 25, 2017 |

After being inspired by Airborne at The Hive last Friday, I decided to do a board of pain. But, I don’t have a board so it ended up being a sheet of pain which was in a Ziploc baggie cause … Continue reading

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Chatter in the Mud

April 25, 2017 |

As Chappie & YHC (maybe Gepetto) prepare for the June 10th Tough Mudder in Va, I popped in a fan favorite that is always a chatter inducer. We welcomed another FNG, Dunkin’, more on that later. Things are starting to pick … Continue reading

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Milton Mustard Seed Mini Murph

April 25, 2017 |

We have been toying around with the Murph for a few months doing bits & peaces here and there. And we finally found Chappie’s kryptonite … pull ups. Because of this he has promised that he will be able to … Continue reading

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Everybody clap your hands

April 25, 2017 |

The rain held off for a Cable Guy beatdown that did not disappoint! At least I didn’t hear any complaining :-)

10 started and 11 finished at the Golden Corral After the disclaimer was given we took a nice mosey … Continue reading

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