Conditions: 82 degrees and hazy (humidity)
Disclaimer given. A howdy given to the 8 Sleeveless Pax in attendance. A reminder given on why we are sleeveless and what our aim is today.
SSH x40; Chinooks x40; DQ x20; LBCs … Continue reading
Conditions: 80ish degrees, Sunny, Humid
Today we gave the day to our 2.0’s and gave them a little taste of what their daddies do throughout the week and incorporated a game of kickball. The group … Continue reading
Conditions: Slight Humidity (76%) and 72 degrees, blue skies
14 PAX in attendance. Circled Up. Full Disclaimer was given: 1 in part to an FNG and 2 because this was going to be a lot of reps and more … Continue reading
Conditions: 68 degrees clear skies
Completing Twinkle-week I wanted to make today special. Having searched the depths of F3 Nation #backblasts for something, I put together something from a little bit of a lot of bbs. … Continue reading
If you are in the Savannah area on holiday (Savannah, Tybee Island, Pooler?) or just passing through, our regular workout locations will be closed on Monday and all AOs will meet at Forsyth Park at 0700hrs. Come join us.
Park … Continue reading
Conditions: overcast, slight humidity (it’s Savannah in May), 72ish degrees, rain the prior evening
Disclaimer given. This was given very slowly and intentional and not because any one there had never heard but with hopes that PAX were running late … Continue reading
Conditions: 85 and thick with humidity
Humidity is out along with our friends the Skeeter. Four men who all happened to have been Mudrunners this weekend came back out either because they didn’t want to be “that” guy or because … Continue reading
68 degrees and clear skies. Dawn drew earlier than anticipated. Nice distraction while we mosey’d. or slowsey’d.
Chitter Chatter to set the tone to being more warm and welcoming; Disclaimer – Matlock’d approved; All done IC: SSH x … Continue reading
May started out with only one way to go….👆 General Lee stood strong when confronted with a force twice his size at the Battle of Chancellorsville. His tactics and poise amidst a great force are to be admired. His knowledge … Continue reading
Prior to the start of our bootcamp, 4 men put in 4.5 miles under Ruck. It was going to be my responsibility to insure they remained warm and constantly moving in order to keep them from freezing. 1 left and … Continue reading