A leg crushing suckfest at Seismic.
That time some original gangsta showed back up at Seismic.
Today YHC made sure the men of Accelerator truly accelerated with a high speed workout to kick off the Lenten season. 40 reps of everything to commemorate Jesus’ 40 days of temptation in the desert wilderness.
Here are three traits of Jesus Christ from his 40 days in the desert you should replicate.
It’s time to sign up for the 2017 F3 Super Bowl.
The men of F3 Summerville’s run group, Tremor, took to the garage on Thursday to build that cardio and to make them legs all sexy.
The boys of F3 Summerville enter 2017 in style.