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F3 | March 24, 2017

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About Jingles

Jingles

Jingles

I win political campaigns and drink a lot of beer. That's really about it.

Posts By Jingles

Jesus Spent 40 Days Embracing The Suck: Workout 1

March 9, 2017 |

Today YHC made sure the men of Accelerator truly accelerated with a high speed workout to kick off the Lenten season. 40 reps of everything to commemorate Jesus’ 40 days of temptation in the desert wilderness. Continue reading Read More

Jesus Spent 40 Days Embracing The Suck

March 9, 2017 |

Here are three traits of Jesus Christ from his 40 days in the desert you should replicate. Continue reading Read More

Men need sexy legs too

February 3, 2017 |

The men of F3 Summerville’s run group, Tremor, took to the garage on Thursday to build that cardio and to make them legs all sexy.

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Hello 2017

January 2, 2017 |

The boys of F3 Summerville enter 2017 in style. Continue reading Read More

The Airing Of Grievances And The 12 Beatings Of Christmas

December 25, 2016 |

On this Festivus holiday Jingles laid out his grievances on Facebook because only five men showed up in the gloom while FIA showed out with at least twenty women. Continue reading Read More

Jingles Hill Becomes Jingles Christmas Tree

December 15, 2016 |

18 men received their Christmas gifts from Jingles. Continue reading Read More

The Summerville garage tremored

November 15, 2016 |

YHC took the ten men of Tremor one mile over to the garage for a “hill” workout. Most men knocked out somewhere around five miles total – a mile to the garage, three miles up and down the garage and one mile back. Continue reading Read More

Two Backblasts In One Post. Is That Even Allowed?

November 3, 2016 |

This morning YHC had back to back Qs with Seismic bootcamp and Tremor run group. You could call me lazy for writing one backblast for both, but I did just Q two workouts. That’s not exactly lazy, right? Maybe. Sorta. Okay, I’m being lazy.

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