Today YHC made sure the men of Accelerator truly accelerated with a high speed workout to kick off the Lenten season. 40 reps of everything to commemorate Jesus’ 40 days of temptation in the desert wilderness. Continue reading
On this Festivus holiday Jingles laid out his grievances on Facebook because only five men showed up in the gloom while FIA showed out with at least twenty women. Continue reading
YHC took the ten men of Tremor one mile over to the garage for a “hill” workout. Most men knocked out somewhere around five miles total – a mile to the garage, three miles up and down the garage and one mile back. Continue reading
This morning YHC had back to back Qs with Seismic bootcamp and Tremor run group. You could call me lazy for writing one backblast for both, but I did just Q two workouts. That’s not exactly lazy, right? Maybe. Sorta. Okay, I’m being lazy.