Puget Sound, WA

About F3 Puget Sound

F3 launched in Kirkland, WA on March 12, 2016. Seattle followed soon after on May 16, 2016, and Tacoma began July 17, 2016. We also have launched in Redmond and Woodinville.

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Our workouts are free of charge and open to all men. They are held outdoors — rain or shine, heat or cold. Men who participate also lead the workout in a rotating fashion, with no training or certification necessary. Workouts end with a Circle of Trust.

All you have to do is show up. It really is free. You don’t have to be in shape. Yes, it’s early. Don’t let your excuses remove you from opportunity.

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Puget Sound Workout Locations

We currently have 8 workouts/week at 6 locations. Search at top or use the dropdown menu at bottom (and/or days of week) to navigate. You can also view a larger map that includes a workout table.

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Additional Info

The executive group/board of F3 Puget Sound is Alexa, AP, Flea, Frenchy, Gekko, Hollywood, Ickey and Legal Zoom. For more information, including news and group updates, visit these links:

Traveling? Check out other F3 workouts across the U.S.

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