Puget Sound, WA

About F3 Puget Sound

F3 launched in Puget Sound on March 12, 2016. Today, we have weekly workouts in Kirkland, Redmond, Seattle, Tacoma and Woodinville.

As is the case across all of F3 Nation, our workouts are free of charge and open to all men. The workouts are held outdoors — rain or shine, heat or cold. (In the winter, we here in Puget Sound like to say they are held “rain or rain.”) Men who participate also lead our workouts in a rotating fashion, with no training or certification necessary. Workouts end with a Circle of Trust.

All you have to do is show up… start by picking a local location on the map below.

Top Five Excuses »
More About F3 »

* * *

Puget Sound Workout Locations

Search using the map’s top bar or use the dropdown menu at bottom (and/or days of week) to navigate. You can also view a larger map.

Other F3 workouts across the U.S. »

* * *

Additional Info

For more info, including news and group updates, visit:

While F3 and F3 Puget Sound are volunteer-led and not paid positions, there’s a need for executive group/board of F3 Puget Sound to get things done. This group is Alexa, AP, Flea, Frenchy, Gekko, Hollywood, Ickey and Legal Zoom.

Contact Us »