Dredd and OBT: You might be onto something with this F3 thing in Metro.
WHAT WE DID: 3.1 miles – Up and back down EAST BOULEVARD in 30 degree weather. Run like you stole it. A great 5K supporting heart health. Also, lots of F3 from outside of Metro.
SKINNY: 7 from Metro and ALL 7 on the podium
Postfontaine – 2nd overall (16:59) (#2kudos #youtherealmvp).
All-Star – 1st in 35-39 age group (18:45) (#readyforBoston #didnotevensweat).
Subway – 1st in 40-44 age group (18:49) (#bestlookingtoo).
20/20 – 2nd in 25-29 age group (18:57) (#blackroses).
Disney – 1st in 45-49 age group (19:28) (#oldmanstrong).
Schnauzer – 3rd in 25-29 age group (20:17) (#headcold).
Lalanne – 3rd in 65-69 age group (27:20) (#realoldmanrealstrong).
For those counting, @Cindy did not compete in yet another individual event (in 2016).
Peace be with you,