A baker’s dozen of Highlands’ fiercest card sharks posted to take their chances at Skipper’s stacked deck.

 

The Card Thang:

Heart = Burpee

Club = Squat

Diamond = Merkin

Spade = Mary (you choose)

with Plank Jacks and Indian Runs thrown in for good measure

By the end of the workout the Pax completed:

53 Merkins

54 Burpees

55 Plank Jacks

65+ counts of Mary

72 Squats

0.75 mile Indian Run (karaoke for 1/4 of that)

 

The Nakedman Moleskin:

1. Strong work today Brothers!  However, we left 28 burpees and 37 merkins in the deck.  I’ll do a better stacking job next time.
2. T-Claps to each of you for stepping up and mixing up the exercises when needed. Kool Aid with the karaoke run; multiple squat variations inspired from the Pax; Pox and his Crossfit additions (hollow rock was great); the more ideas you have, the better the workout.
3. After witnessing Tofu’s karoake and self-imposed jumping jack squat it’s safe to say he will not be vying for a title on Dancing with the Stars, however I give him a 10 for enthusiasm.  Keep it up, brother!
4. How come evertime Titanium opens his mouth things get more painful?  Wait until you guys see his idea for a proper Indian Run…
5. T-Claps to Kool Aid who posted for as long as possible before driving to Raleigh for a morning business meeting. And regarding the nickname, drink it in, it’s a sweet one (pun intended). “Oh Yeah!!”
6. Keep on recruiting boys; we all saw some fresh meat this morning (that didn’t sound right, but you know what I mean). EH ‘dem runnin’ boys!

Pace – Skipper