17 of the Faithful posted in the humid gloom of Area 51. 

The Pax

APK [QIC]

The Shore [QIC]

Joker

Cowboy

Ochocinco

89

Callaway

Coach

Deep Dish

Quarter Pounder

Tiger Rag

Custer

Heinz

Countertop

Shamwow!

Custer

Hops

 

The Thang:

 

APK – QIC

25 side straddle hops

12 count Merkins

20 donkey kicks

12 squat spin jumps

Wheel barrel walk

Sprints… 50%… 50%… 80%… 100%

Circle Run: burpees, Merkins, lbc’s, mountain climbers, plank, etc

Trail run with Dips

People’s Chair

5 squats with partner on back

 

The Shore – QIC

11′s – toes-to-bar/jump-ups

7′s – pull-up burpee’s/squats

7′s – Merkins/LBCs

Indian run/team run-off

Plank-o-Rama

 

NakedMan Moleskin:

• In Avengers fashion, the workout was the perfect blend of action, adventure, and pure, unfettered testosterone.
• There was much to be fearful of in the gloom – Joker’s thick cloud of Bengay and “Lactose Intolerance” issues, and Heinz’ back hair, to name just a couple – but the Faithful persevered.
• There was a “pay for play” sighting at Area 51 on Saturday… clip boards were in full display!     
• Triple claps to APK for his first leadership experience… well done!